shame

Brené Brown: The Courage to be Vulnerable – Insights At The Edge Podcast w/Tami Simon

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From Sounds True, Tami Simon interviews Brené Brown about the courage to be vulnerable – an Insights from the Edge episode from 1/29/2013. Good stuff. Brown is the author of several best-selling books, including Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, The Gifts of Imperfection: … Read more

How Shame Devalues the Self and Reviving the True Self

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One of the commonalities in nearly all of the people I see as a therapist is the shame they feel about who they are as human beings. And to clarify, shame is the sense that “I am wrong, defective, worthless.” Shame is often confused with guilt, which is the sense that “I did something wrong.” … Read more