Preliminary Evidence About the Effects of Meditation on Interoceptive Sensitivity and Social Cognition
In comparing long-term meditators, short-term meditators, and a control group, the researchers found no difference in the groups on a measure of interoception sensitivity (heartbeat detection). This might be equivalent to asking a plumber to find electrical current leakage in your house – wrong person for the job. On the other hand, if they … Read more